In Which We Get Less Fat Update: Week Three
Good Monday Morning, Campers!
Some numbers to throw at you:
It’s going to be 70 degrees today. I’m sure it will be 12 by Friday.
Our trivia team scored 90 points last night, out of a possible 210. We are in the cumulative last place among the competitive teams. We do not rock.
My student council figured out that if one or two students recycle their water bottles (per classroom) every day at school, we are now recycling nearly 200 bottles per week that were getting put into landfills before we started the program. (Happy Earth Week!)
Oh yeah, the weight thing. This past week, I worked out twice on Tuesday, cardio Wednesday, cardio and personal training session Thursday, personal training Friday, short cardio Saturday, and cardio and weights on Sunday. Grand total of workout minutes for the week: approximately 310.
Weight loss for the week: .8 lbs. Sigh. I can tell I’m falling down on the weekends, and I’m slowly trying to curtail the habits. This weekend was better than last weekend, so I will try to make the upcoming weekend even better. I know I should feel good that weight is still coming off, but I want it to go faster!
Total weight loss in three weeks: 7 lbs.
On the good news front, I think I may be starting to feel like I’m in better shape. I’ll let you know later if it is just from lack of sleep. Until then, happy number crunching, Internets!
RSS Trackback URL 21. April 2008 (05:10)Filed under: General, In Which We Get Less Fat
2 Comments»
Marc
21. April 2008 | 08:55 hJust remember that muscle weighs more (and burns more calories) than fat. Keep working out and there will be a point where it starts flying off again. Don’t get discouraged by this, and upcoming plateaus.
belle
22. April 2008 | 16:22 hI’m glad you’re posting again. Congrats on losing 7lbs!!! 7 lbs in 3 weeks is really good! Better than losing 50 lbs in a month from Slimfast and then gaining it all right back once you return to real food.